Self Care is the Color of Life: A Self Care Coloring Book for Adults
This Self Care Empowerment Coloring Book is full of meaningful quotes and inspiring ready to color pictures. FREE Bonus: Set of coloring pencils so you can get started right away!
Take some time to slow down and color the pictures meaningfully while immersing yourself in the meaning of the words chosen carefully by Self Care Empowerment Coach Keturah Miller.
Adult Coloring - Did you know?
- Stress and anxiety levels have the potential to be lowered with the rhythmic motion of coloring
- Focusing on the present helps you achieve mindfulness
- Unplugging from technology promotes creativity and a moment to pause
- Coloring can be done by anyone, not just by artists
- It’s a hobby that can be taken with you wherever you go
Be intentional about your self care.