Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)
Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)

Self Care Affirmation Journal (A Companion to the Self Care Affirmation Deck)

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Use this journal as a companion to your Self Care Affirmation Deck.

Try to make journaling a daily part of your self care lifestyle.
 
Also, try these self care journaling ideas:

  • Celebrate your wins
  • Practice gratitude
  • Create To-Do lists
  • Write down positive affirmations or inspiring quotes
  • Write down your intentions
  • Reframe negative thoughts and feelings
  • Record how you're feeling from moment to moment
Includes: 128 ruled line single pages


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