"No." A 6-Month Personal Cancel Culture Journal
Too many demands on your attention? Do you always feel pressured to say Yes because saying No feels wrong? Say No more often with "No - A Personal Cancel Culture Journal".
This journal is designed to help retrain your brain so that it can free you from the obligation to say yes to others. Cancel Culture means stopping supporting something.
- No more obligation to say Yes
- Say No to things that do not deserve your attention and energy
- Stop giving support to what you don't want in life
- 6-month calendar + goal planner
- Personal SWOT analysis (Strengths, Weaknesses, Opportunities, Threats)
- Monthly journal prompts
- Weekly self care planning
- Monthly takeaway and reflection pages
Your power to say No provides you with freedom, time, and ultimately intentional self care.