Why Self Care?
Self Care is essential to your well-being.
Self Care is not only about considering your needs; it is knowing what you need to do to take care of yourself. In turn you will be able to take care of others. In essence - if you don’t take enough care of yourself, you won’t be in a place to give to your loved ones either.
Self Care is about you and others you care about. It can be a restorative circle that keeps on giving. Start practicing Self Care for you and #sharetheselfcare with others.